Nut Cocoa Smoothie

Breakfast, Gluten-Free, Smoothie, Uncategorized, Vegan, Vegetarian

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Sometimes we are just in a hurry in the morning but I believe it is super important not to skip any meals and to make time, especially for breakfast, the most important meal of the day. Not only to get your strength and give your body enough energy to go on with your day but morning is also what sets the tone to your day. Starting your day with meditation, writing down your objectives for the day,  getting your body moving and with food (good food) is what will help set a happy, positive vibe for your day. Take the time to eat healthy, even when you don’t have the time. 🙂

You will notice also that I use Jalgua superfood often. Get some and it will change your life, especially if you are a vegetarian or a vegan. Jal Gua is made of only two ingredients, Sorghum and Moringua. High in Iron and excellent source of Vitamin A. It’s organic and gluten free. It promotes healthy digestion, rich in vitamin and mineral, regulate calcium levels, boost immune system, support metabolism, cholesterol management, high in antioxidant and rich in fiber.

  • 1 frozen banana
  • 1 cup of coconut milk
  • 1 tbsp almond butter
  • 1 tbsp Jalgua superfood
  • 1 tsp of cocoa

Super simple! Isn’t it? Enjoy.