Loaded oatmeal pre long run. I had to run 18km today and wanted to have enough food in my tummy but the right food and at the same time, not too much. Does that make sense? 😄 I am super sensitive to food so I definitely don’t want to upset it before a long run. I have been eating oats for years before any race. Oatmeal, soaked oats, chia pudding, banana. All of these usually work perfectly! 👌🏼 In this oatmeal, I added lots of fresh organic blueberries, pomegranate, mix of nuts and @jalgua to give me extra strength. 💪🏼 It was a beautiful day for a long run!! The sun was out, it wasn’t too cold and I was also in very good company. Thank you @thaliilaa and @vrossteuscher for being such great running partners.
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Making sure the family starts their day right!! 💪🏼 Adding @jalgua to our oatmeal will do it! Jal Gua is made of only two ingredients, Sorghum and Moringua. High in Iron and excellent source of Vitamin A. It's organic and gluten free. It promotes healthy digestion, rich in vitamin and mineral, regulate calcium levels, boost immune system, support metabolism, cholesterol management, high in antioxidant and rich in fiber.
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#healthyfood #healthybreakfast #healthymeal #healthymorning #healthystart #healthybody #healthyfamily #healthymom #eatclean #cleaneating #vegan #vegetarian #plantbased #oatmeal #breakfast #breakfastofchampions #jalgua #superfood #moringa #sorghum
